Dr Mish Seabrook

Dr Mish Seabrook - Psychotherapist | Coach | Parent Support Specialist | Speaker & Trainer

Psychotherapist | Coach | Parent Support Specialist | Speaker & Trainer

Helping You Navigate Parenthood with Confidence, Clarity and Self-Compassion

Dr Mish Seabrook is a highly experienced psychotherapist, coach and trainer who helps parents navigate the challenges of raising children while safeguarding their own wellbeing. With over 25 years’ experience across the helping professions, Mishoffers practical, evidence-based strategies that empower parents to feel more confident, connected and in control.

As both a professional and a parent, Mish understands that modern parenthood can be exhausting, overwhelming and—at times—lonely. She works extensively with parents experiencing burnout: those feeling drained, stretched thin, and unsure how to balance their child’s needs with their own. Mish helps parents recognise the signs of burnout early, rebuild emotional and physical resilience, and find sustainable ways to navigate family life without losing themselves in the process.

Her services include one-to-one consultations, ongoing support packages, therapeutic parent groups, and specialist training. Parents often seek Mish’s guidance to:

  • Understand their child’s emotional world and behaviours

  • Support children struggling with anxiety, low mood, self-harm, or big transitions

  • Build stronger, more connected family relationships

  • Explore and reset their own emotional responses and parenting patterns

  • Learn strategies to prevent and recover from parental burnout

Beyond her therapeutic work, Mish is a skilled and engaging presenter and trainer, known for her ability to translate complex psychology into relatable, actionable steps. She has delivered workshops, keynote talks, and training sessions to parents, educators, and mental health professionals, blending her expertise with warmth, humour, and storytelling that leaves audiences feeling informed, inspired, and empowered.

Whether you’re looking for personalised guidance, the solidarity of a supportive group, or impactful training for your community or organisation, Dr Mish Seabrook offers clarity, compassion, and the tools you need to maximise your resilience.

Fees:

1-2-1 appointments: £100 per hour online or in-person in Kibworth.

1-2-2 parent consultations: £100 per hour online or in-person in Kibworth

Groups: please enquire

Training/speaking: please enquire.

To make an enquiry, please visit our contact page.