How to understand and support your child navigate anxiety: a parent/carers guide.
Gain tools to help your child with feelings of anxiety and feel more confident in having supportive conversations.
“We have designed this workshop to help you develop your understanding of anxiety, gain tools to help your child with feelings of anxiety and feel more confident in having supportive conversations.”
Shelley Smith, Founder of multi-award-winning Sunrise Wellbeing & Psychotherapist and Dr Mish Seabrook, Psychotherapist, Supervisor & Resilience Warrior are delighted to bring you this in person, 3-hour workshop for parents/carers.
We have over 50 years’ experience between us of working in supportive, caring roles and are also parents, so truly get just how hard this job can be! We know how difficult it can be to support your child when anxiety comes to visit, thick and fast! which can have a huge impact on yours and their daily lives and overall wellbeing.
We have designed this workshop to help you develop your understanding of anxiety, gain tools to help your child with feelings of anxiety and feel more confident in having supportive conversations.
Our workshop will be held in a comfortable, welcoming space within a small group of 10 people, in order for you to feel safe and supported. Free refreshments & biscuits a must and on-street parking available.
We are bringing this workshop to you for our launch offer of £99 (usual fee will be £120). As part of this fee, you will attend the live, in person workshop with Shelley & Dr Mish, have access to a free downloadable resource workbook for you to deepen your understanding and create a toolkit, receive access to our parenting podcast and will be offered signposting links to additional useful services and resources.
Plus, you will be able to access future workshops around a variety of other topics with 10% discount.
We look forward to meeting and connecting with you, where we can share a space of knowledge, validation and support.
Please let us know if you have any questions - hello@sunrisewellbeing.co.uk
Warmest wishes
Shelley & Dr Mish